Class 11 Physical Education Chapter 6 Test, Measurement and Evaluation Short Notes

A quick revision summary of Class 11 Physical Education Unit 6: Test, Measurement and Evaluation. Read the full notes for the figures, the worked examples and the detailed explanations.

1 Key Terms

Core definitions
TestInstrument or tool to make a particular measurement (written, oral, mechanical, physiological, psychological); the narrowest term
MeasurementAct of assessing; assigns a number; quantitative; requisite for evaluation
EvaluationStatement of quality, merit or worth of what was assessed; implies decision making
Norm referencedScore compared with the group (rank, percentile)
Criterion referencedScore compared with a fixed level (BMI 18.5-24.9 normal)
Formative / summativeDuring the programme for feedback / at the end for the final judgement

Example: sit-ups for 1 minute (test) → 30 sit-ups (measurement) → Good (evaluation). Same score can get a different evaluation under different norms or criteria.

2 Definitions by Experts

Author Defined
Webster’s Dictionary Test: tool to evaluate skill, knowledge, capacities or aptitudes
H M Barrow and Megee Test: instrument, procedure or technique to elicit a response; evaluation: comparison with preconceived criteria
Barry L Johnson and Jack Nelson Test: questioning or measuring of knowledge, capacity or ability; measurement aids evaluation
H M Barrow Measurement: administering a test to obtain quantitative data
United Nations Evaluation Group Evaluation: systematic and impartial assessment of an activity, project, programme

3 Importance in Sports

Athlete Coach / PE teacher Training programme
Motivation for continuity
Self appraisal
Goal setting
Diagnosis
Grouping (placement)
Prediction
Self assessment of teaching
Benchmarking
Norms and standards
Re-designing
Quality check and control

4 Classification of Tests

Test Measures Examples
Psychomotor Motor responses to instructions Health related fitness, physical fitness (MVP), motor fitness, sports skill tests
Anthropometric Body surface measurements Weight, height, WHR, BMI; 7 diameters; 5 circumferences
Physical Body size, no effort from subject Height, weight, skinfolds, blood test, X-rays
Affective domain Feelings, behaviour, emotions Personality, social behaviour, stress tests
Cognitive domain Mental performance Attention span, concentration, intelligence, creativity

Diameters: bi-acromial (shoulder), bicristal (abdominal), bitrochanteric (hip), humerus bicondylar (elbow), wrist, femur bicondylar (knee), ankle. Circumferences: chest, upper-arm, fore-arm, thigh, calf.

5 Test Administration

  • Pre-planning: planning document, stations and score sheets, purpose and scientific authenticity, group size, age and sex, economy.
  • Testing operation: equipment checked, instructions and demonstration, warm-up, motivation, safety, checklist.
  • Post-test: score sheets safe, raw to standard scores, interpret with norms and statistics, tables and graphs, report.

6 Body Composition Measures

  • Overweight: weight above average for height (may be muscle). Overfat: fat above age and gender average. Obesity: overfat plus the obese syndrome (glucose intolerance, type 2 diabetes, hypertension, heart disease, cancer).
  • BMI = kg ÷ m². Book example: 97.1 ÷ (1.753)² = 31.6.
BMI Class
Below 18.5 Underweight
18.5-24.9 Normal
25.0-29.9 Overweight
30.0-34.9 Class I obesity
35.0-39.9 Class II obesity
40.0 and above Class III obesity
  • WHR = waist girth ÷ hip girth (same unit, tape measure). WHO healthy: men 0.9 or less, women 0.85 or less; 1.0 or more raises heart disease risk. Apple shape = waist fat (riskier); pear shape = hip fat.
  • Height-weight table: 183 cm man, ideal 72.6-88.9 kg; at 95 kg he is overweight.
  • Skinfold: double layer of skin + subcutaneous fat; lift with thumb, forefinger and middle finger of the left hand; jaws ½ cm below; 10 g/mm²; read after about 2 s; Harpenden, Lange, Lafayette callipers.
  • 3 sites: men chest, abdomen, thigh; women triceps, suprailiac, thigh. Sum of three → body fat % by standard equations.

7 Somatotypes (Sheldon)

Type Build Suits
Endomorph Round, soft, high fat, wide hips, short limbs Shot put, heavyweight lifting, sumo
Mesomorph Muscular, V-shape, broad shoulders, narrow waist, low fat Sprinting, gymnastics, boxing, wrestling
Ectomorph Thin, lean, long limbs, narrow shoulders and hips Distance running, high jump, basketball

Rating on 1-7 for each component in the order endo-meso-ecto: 7-1-1, 1-7-1, 1-1-7 are the extremes.

8 Health-Related Fitness Measurement

Body composition: BMI, WHR, skinfolds · Cardiovascular endurance: 600 m run/walk · Muscular strength and endurance: partial curl-up, push-ups · Flexibility: sit and reach. Health status also through heart rate and lung capacity.